with Health and Wellness Coach Whitney Moore.
For decades, the Nordic people have been known as the happiest people in the world, typically dominating the top ten countries on the annual World Happiness Report. Whitney Moore will share how cultural concepts like hygge, lagom, friluftsliv, and Sisu play a large role in all this happiness and how we can integrate them in our own mindsets, physical spaces, interactions with others, and daily living for a more balanced, meaningful life.
Click here for the replay link and a handout from this November 18 Zoom event.