Cultural and Everyday Happiness

A virtual event with Health and Wellness Coach Whitney Moore

Listen to the replay

For decades, the Nordic people have been known as the happiest people in the world, typically dominating the top ten countries on the annual World Happiness Report. Whitney Moore will share how cultural concepts like hygge, lagom, friluftsliv, and Sisu play a large role in all this happiness and how we can integrate them in our own mindsets, physical spaces, interactions with others, and daily living for a more balanced, meaningful life.

Whitney Moore is a Health and Wellness Coach at Virgin Pulse and Mindset Coach for her business Positive Potential, Whitney finds great purpose in partnering with people to identify the power they have to take control of their own life. In addition to her work, Whitney is excited by competing in triathlon, connecting with her Swedish heritage, eating and making baked goods, and going on adventures in nature with her husband, Ryan, and pup, Charli!

Embracing Scandinavianisms Handout

Photo by Alex Geerts on Unsplash